Sexual arousal in a man is no less complex a process than in a woman. And many representatives of the stronger half of humanity are wondering how to quickly increase potency before sex and not harm their health. There are many answers to this question.
In order to quickly increase potency, they use medications, folk remedies, various techniques with their own body, and so on. Some of them can be called radical, some moderate. For a healthy man, light and moderate options are quite suitable, which we will discuss later.
How quickly can potency be restored?
When a man has problems with potency on a regular basis, it is unlikely that it will be possible to correct the matter here and now. Health problems require comprehensive measures under the supervision of a specialist.
However, if everything is in order with your health, but you need to quickly get in shape and get into combat readiness, then you can use natural gels, creams or ointments. If you have planned a romantic evening, then with the help of special means you can quickly restore an erection during the day.
The main thing is to carefully choose a means to enhance potency before sexual intercourse. After all, this is the only way sex will bring you the pleasure you need.
How to improve erectile function before intercourse
There are an infinite number of options, each of them has both pros and cons.
Basic methods of increasing erection:
- Playing sports;
- Medicines;
- Folk remedies;
- Massage;
- Aphrodisiacs;
- Cold and hot shower;
- Cocktails of "male power".
Since the choice makes your eyes run wild, below we will go through each of the options in more detail. This way everyone can weigh everything and make the right choice for themselves.
Sport
A sedentary lifestyle, sedentary work and excess weight are the things that contribute to poor male potency. Therefore, it is recommended to exercise at least from time to time. You can start with simple morning exercises. Ideally, of course, sign up for a gym.
Just before intimacy, try to find time to do a couple of simple physical exercises. This will speed up blood circulation, including in the groin area.
However, don't overdo it. Try to enjoy sports and physical activity. There is no need to break yourself and pull iron through the pain. In everything you need to know when to stop.
Cocktails
Cocktails mean any drink you like. It could be invigorating coffee, simple tea or your favorite cocoa. The main thing is that you like him, give you strength and energy for bed exploits.
We also recommend trying smoothies made from fruits or even vegetables. They are very healthy and extremely nutritious. And moreover, ways to cheer up a person and literally give him a second wind. Such exercise will obviously not be superfluous and will help you increase potency before sexual intercourse.
Medicines
We recommend using this method as a last resort. Only if no other means help you. After all, as a rule, most medications below the belt do not have a particularly beneficial effect on the rest of the body.
If nothing else helps you, and you decide to take this step, start with gels, creams or ointments. If you can’t stand it, then you can go to the nearest pharmacy and buy pills to increase potency before sex very quickly.
Folk remedies
There are quite a few folk methods of increasing male potency. People have been interested in this topic since ancient times. Their main advantage over medications is safety. Here are some of the most popular traditional remedies:
- Honey with walnuts;
- Tea with saffron;
- St. John's wort.
Note!If you decide to make your own traditional tea or anything else for male enhancement, make sure that you are not allergic to its components.
Massage
Massage can help accelerate blood circulation, which is always useful for potency. And this does not necessarily mean a massage of the prostate or any intimate areas. It’s quite easy to master simple movements and remember the points; the Internet is full of instructions.
Shower
Another way to increase potency before sex is to take a shower. Despite the fact that many people take a shower before sex, it should be done differently than you are used to.
Here the essence is again the same - acceleration of blood circulation. This is done by alternating cold and hot water in the shower. Literally 5 minutes of a contrast shower and your male power will increase significantly.
Aphrodisiacs
It will be no secret that some foods are aphrodisiacs. That is, this food increases your arousal and sexual power. There are quite a lot of such products, everyone will find something for themselves. Here is a sample list of popular aphrodisiacs:
- Chicken eggs;
- Any seafood;
- Onion;
- Saffron;
- Black beans;
- Honey;
- Black pepper;
- Nuts.
Results
There are quite a few methods and ways to increase potency before sex. Both created by man and nature. Everyone will find something for themselves that they like.
Some techniques require virtually no effort, and you don’t even need to leave your home. This is, of course, a contrast shower and simple physical exercise. These two things will be useful not only in bed, but also in other areas of human life.
But if you are ready to spend your time and some money, then at your service are products from the medical industry that will do everything in the shortest possible time and give you unforgettable nights.